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* Caution: Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. The information provided on this website is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your healthcare provider before making any dietary changes or taking any supplements, especially if you have any underlying medical conditions or are currently taking medication.
Immune System: Copper, folate, selenium, zinc, and vitamins A, B12, B6, and C are recognized for their role in supporting the normal function of the immune system.
Metabolism: Various vitamins and minerals, including vitamins C, B6, and B12, as well as thiamine, riboflavin, niacin, biotin, pantothenic acid, phosphorus, copper, zinc, and chromium, play essential roles in normal energy-yielding metabolism and macronutrient metabolism. Additionally, vitamin A, riboflavin, and zinc contribute to the normal metabolism of iron, while zinc supports normal acid-base metabolism.
Healthy Cells: Vitamins E and C, along with riboflavin, zinc, copper, and selenium, aid in protecting cells from oxidative stress. Zinc also plays a role in normal DNA synthesis, while phosphorus contributes to the normal function of cell membranes.
Mental Performance, Mental Focus, Nervous System: Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid, and folate assist in reducing tiredness and fatigue. Pantothenic acid contributes to normal mental performance, while zinc supports normal cognitive function. Additionally, vitamins C, B6, B12, thiamine, riboflavin, niacin, biotin, and copper contribute to the normal functioning of the nervous system.
Always consult with a qualified healthcare professional regarding any concerns about your health or the suitability of supplements for your individual needs.